So it’s been about a solid week of dieting and deciding to put my health as my top priority. I am fat as shit and I know I can lose all the weight given two years ago that I shredded about 65 pounds. So with my new focus of being healthy ( and staying healthy) I will log what I eat/drink everyday just for a reflection tool.
Breakfast 830am: Veggie Scramble with Egg whites.
Snack 1pm: A bowl & a half of Kashi Cereal w/ bananas and Almond Milk
Lunch 230pm: A Turkey Burger on wheat bread with lettuce,pickles, no cheese, Honey/Regular Mustard and A-1 Sauce.
Snack 530pm: One Cliff Bar
Snack 7pm: String Cheese and Apple Sauce
Snack 8pm: Fat Free Popcorn
Around 930pm( for my lunch break): WILL be eating final meal of the day, Lean Cuisine ( Chicken Chow Mein)
In hindsight, I don’t normally snack this much but I felt hungrier than usual today. Still the worst thing I probably had today is that string cheese, oh and the iced coffee I forgot to mention at school. I also didn’t mention that so far I have drunken about 92 ounces of water. No exercise today. Gave myself the day off from the gym.